Water | 77.5g |
Energy | 75.0kcal |
Energy | 314.0kJ |
Protein | 2.33g |
Total lipid (fat) | 0.55g |
Ash | 1.45g |
Carbohydrate, by difference | 18.17g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 62.0mg |
Potassium, K | 153.0mg |
Sodium, Na | 347.0mg |
Zinc, Zn | 0.37mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.043mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 8.8mg |
Thiamin | 0.022mg |
Riboflavin | 0.08mg |
Niacin | 0.95mg |
Pantothenic acid | 0.447mg |
Vitamin B-6 | 0.097mg |
Folate, total | 34.0??g |
Folic acid | 0.0??g |
Folate, food | 34.0??g |
Folate, DFE | 34.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 232.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.085g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.079g |
18:0 | 0.006g |
Fatty acids, total monounsaturated | 0.157g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.157g |
Fatty acids, total polyunsaturated | 0.261g |
18:2 undifferentiated | 0.253g |
18:3 undifferentiated | 0.008g |
Cholesterol | 0.0mg |
Tryptophan | 0.017g |
Threonine | 0.093g |
Isoleucine | 0.093g |
Leucine | 0.246g |
Lysine | 0.099g |
Methionine | 0.048g |
Cystine | 0.02g |
Phenylalanine | 0.107g |
Tyrosine | 0.087g |
Valine | 0.132g |
Arginine | 0.095g |
Histidine | 0.063g |
Alanine | 0.208g |
Aspartic acid | 0.183g |
Glutamic acid | 0.453g |
Glycine | 0.091g |
Proline | 0.206g |
Serine | 0.11g |